CFS Recovery - The Untold Story
Before I even start this post, I should state that a full recovery from the Chronic Fatigue that started at the end of 2017 is not the case, at least not yet. But I can say with confidence that I am significantly better than I was this time last year, almost back to what was my 'normal' before it started. I've made reference in previous posts to the various tweaks, changes and interventions that I've taken on board to address this condition, but I've omitted something that has proven highly significant to me, and for the wrong reason, namely that discussing it is right out of my comfort zone. I'm well accustomed to informing myself (in depth) and cross-referencing what I find to help me to better understand how to improve my health. I first discovered this almost two decades ago when I decided to find a natural way to heal the recurrent endometriosis I was experiencing. On that occasion, just one book was enough - mainly because I didn't place the same val